This roundup offers plant-based protein inspirations you would want to make again! Jump to: So give them a try and tell us how you got on! Leave us a comment below, tell us your favorites, what nifty chef trick you used to tweak a recipe, or even how it turned out.10 Best Vegan Tofu Recipes: Our favourite, most versatile and delicious. Whether it is your first time cooking with tofu or you are looking for new inspiration for dinner or throwing a party, we have delicious recipes for each and every requirement. So there you have it – our best collection of vegetarian recipes featuring tofu! Tofu contains no animal products, making it totally safe for everyone following a plant-based lifestyle, vegetarians and vegans. A 100-gram serving of tofu can contain as much as 17 grams of protein! Is tofu pure vegetarian? Tofu is a protein powerhouse, thereby making it an excellent protein dish for plant-based eaters to have with their daily meals. The block that we get at the end of this pressing process is tofu. Like any other cheese made by curdling milk, tofu is made by curdling soymilk, separating the resultant curds, and pressing them to get rid of moisture. But it can easily be substituted for fish in your vegan fish and chips, or instead of paneer in your Indian recipes such as saag paneer. But it does absorb flavors like a sponge.Īs it is traditionally used in Asian cuisines, we see many tofu recipes such as stir fry, noodles, etc. Short answer: everything! Tofu, by itself, doesn’t carry much taste of its own. Vegan chocolate mousse tart made with less than 10 ingredients! The tart features a silky smooth tofu chocolate mousse, a customizable crust, and a tangy layer of raspberry jam. Ready in: 30 mins (plus 4 hours setting time) Try them and let us know which ones you liked, how you tweaked them to make them uniquely yours, and what your views are. Now, without further ado, here are our amazingly delicious tofu recipes If you are planning to make scrambled tofu, for example, choose the regular firm tofu. The more you want the tofu to retain its shape, the denser you want it to be. The easiest way to differentiate between the different types of tofu and their correct usage is silken tofu in dessert/pudding type recipes and the firm variety in everything else.įirm tofu comes in varying degrees of density – soft tofu, firm tofu, extra firm tofu, and super-firm tofu. We guarantee it! So let’s get to our best tofu recipes, shall we?īefore getting to our actual recipe list, it would be a good idea to learn about tofu a bit, right? So, if you are totally new to tofu, the first fact about tofu is that it comes in two guises – firm, and silken. In fact, we are sure you will not find a better collection of vegetarian tofu recipes under one roof. We have desserts! All featuring…you guessed it, tofu! We have breakfast dishes, mains heroing tofu, we have snacks made of tofu.

pfft! Look around you (well scroll down) – we have tofu omelets, tofu bolognese, poke bowls, and pad thai, to name a few. A general charge laid against it is that it doesn’t taste of anything and is a rather boring and bland item to eat.

Fantastic, or what?īut tofu gets poor press.

A 100 grams block of tofu contains a cool 17+ grams of protein. Tofu is invaluable to vegans and vegetarians as it is a great source of protein. Tofu is a top source of protein for vegetarians and vegans It is made by curdling soy milk (like regular cheese) and then pressing it using a tofu press into blocks. Tofu, or bean curd, is comparable to the Indian paneer or even the Italian ricotta. What is tofu and why are we excited about our collection of vegetarian tofu recipes?

Best tofu recipes